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Nuggets

wisdom collected on the journey, with love from Lea

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Author: Lea

October 22, 2026October 22, 2026 by Lea

This should be an Al-Anon slogan

Write the bad things that are done to you in sand, but write the good things that happen to you on a piece of marble.

Posted in Uncategorized
April 22, 2026 by Lea

The Four Ss

Simple but they work.

Posted in Uncategorized
March 31, 2026July 26, 2026 by Lea

Taking the First Step

We admitted we were powerless over alcohol, that our lives had become unmanageable.   The first word is WE. You are not alone. I think the next most important word is powerless. I hated this word until I realized that … Continue reading “Taking the First Step” →

Posted in Acceptance, Steps, The Program
March 11, 2026March 11, 2026 by Lea

Receiving Thanks

“Al-Anon is the only place in which you can do something badly or make a mistake and everyone thanks you for your service!” —The Forum, March 2025, sharing by Gail K-W, Maryland

Posted in Forum, Service
March 10, 2026March 10, 2026 by Lea

Saying “No” in Service

“Service is meant to enrich our recovery, not deplete it.” … “Saying ‘no’ doesn’t mean I’m abandoning the program. It means I’m working it.” Article from The Forum, March 2026

Posted in Forum, Service, The Program
January 10, 2026January 10, 2026 by Lea

Principles of the Program

Al-Anon (for families and friends of people with alcohol use disorder) is built around a set of spiritual and practical principles that guide recovery.

Posted in The Program

Testing

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