It’s just another day. Tips found on the internet:
- It’s okay to excuse yourself from the table, go into the bathroom and say the Serenity Prayer, get re-centered, chant your mantra, etc.
- It’s okay to remember, the only person you can change is you
- It’s okay to leave early
- It’s okay to say, “Sorry, I can’t make it this year, I have other plans.” No explanation needed.
- The best gift you can give your family is to take care of YOU.